High School Athletes: $75 for Initial Assessment | $150 per month
Adult Run Coaching: $150 per month through Mission Multisport
Adult Multisport Coaching: $225 per month through Mission Multisport
Run or Multisport (Triathlon) Coaching
Adolescent coaching – cross country, track, and road running. Pricing includes initial assessment and bi-weekly phone calls.
Ping me on Mission Multisport for details on adult coaching offerings.
Mental Conditioning
Pricing: FREE introductory 30 minute call | $68 per session | $125 EOW | $250 per month
All sessions, post introductory, are 50 minutes in duration. Remote and in-person options available.
Yoga for Athletes & Sports Teams
I will work with you to understand the needs of you, the athlete, or the team to develop programming that will complement the sport to help prevent injury, maintain flexibility, release trouble areas and rehab from injuries/problem spots.
Programming can be offered in number of formats: in person, virtually, or a hybrid approach.
Programs can include personalized education, practice, and reference materials.
Individual Pricing: $85 for 60 minutes | $475 for 6 Sessions
Group Pricing: Determined by offering
