Run or Multisport (Triathlon) Coaching with Coach Christina

Adolescent coaching – cross country, track, and road running. Pricing includes initial assessment and bi-weekly phone calls.

Ping me on Mission Multisport for details on adult coaching offerings.

High School Athletes: $75 for Initial Assessment | $150 per month

Adult Run Coaching: $150 per month through Mission Multisport

Adult Multisport Coaching: $225 per month through Mission Multisport

Multisport (Triathlon) Coaching with Coach Jon

Specializes in Beginners, Masters, Clydesdale/Athena, Long Course Triathlon

Ping me on Mission Multisport or contact me at

Adult Multisport Coaching: $225 per month through Mission Multisport

Mental Conditioning with Coach Christina

Performance is 85-90% mental. Are you training your mind?

Through 1:1 motivational interviewing, Coach Christina helps shine the light on opportunities to optimize your performance by way of mental conditioning techniques that are specific to YOU.

Pricing: FREE introductory 30 minute call | $68 per session | $125 EOW | $250 per month

All sessions, post introductory, are 50 minutes in duration. Remote and in-person options available.

Yoga for Athletes & Sports Teams with Coach Christina

Coach Christina will work with you to understand the needs of you, the athlete, or the team to develop programming that will complement the sport to help prevent injury, maintain flexibility, release trouble areas and rehab from injuries/problem spots.

Programming can be offered in number of formats: in person, virtually, or a hybrid approach.

Programs can include personalized education, practice, and reference materials.

Individual Pricing: $85 for 60 minutes | $475 for 6 Sessions

Group Pricing: Determined by offering