EnFlyte Blog | Training Insights & Athlete Highlights
Training tips, athlete stories, and race-day celebrations from the EnFlyte community.
EnFlyte Welcomes New Run Coach: Meet Bill Brent
We are thrilled to officially announce that Coach Bill Brent has joined the EnFlyte Coaching Team! Specializing in coaching distance runners, Bill brings…
Fall 2026 Athlete of the Month: Jenn Lucas
“Endurance sport is a big lab experiment and you can’t just buy a good result—although I did buy a super awesome bike.”
Wealth Beyond Finish Lines
How do you measure wealth? Coach Adam from Lucid Motion posed that question today and it really got me thinking. It got me…
August Athlete of the Month: Trish Maran
Athlete of the Month: Meet Trish Maran For Trish Maran, triathlon brings her back to the best parts of childhood: Summers on Eastern…
Love, Life, and Training Blocks: The EnFlyte Coaches
At EnFlyte, we see every training plan as part of a bigger story—the relationships, responsibilities, and real lives our athletes are moving through…
What I learned From Two Easy, Back-to-Back Run Days
Listen to me. Vulnerable moment here. (Taking a deep breath). Here goes: I ran two days in a row this week, embarrassingly slowly…
Love, Life, and Training Blocks: The Lucas Family
At EnFlyte, we see every training plan as part of a bigger story—the relationships, responsibilities, and real lives our athletes are moving through…
July Athlete of the Month: Bill Brent
. Athlete of the Month: Meet Bill Brent Bill Brent doesn’t just run—he seems to bebop his way around the country (and beyond)…
Love, Life, and Training Blocks: The Rinaldi’s
At EnFlyte, we see every training plan as part of a bigger story—the relationships, responsibilities, and real lives our athletes are moving through…
Ironman Happy Valley 70.3: EnFlyte Team Race
Ironman Happy Valley 70.3: Our First Long-Course Team Race Ironman Happy Valley 70.3 wasn’t just another race on the calendar—it was our first…
A Faster You Powertest: How We Coach Smarter
Endurance athletes are drowning in data but still wonder, “Is this actually working?” In this post, we share how A Faster You Powertest…
June 2026 athlete of the month: Randy Latza
Athlete of the Month: Meet Randy “Ironfan” Latza Have you ever spotted a caped runner in star‑spangled socks, ringing cowbells and grinning his…
Love, Life, and Training Blocks: The Williams Family
At EnFlyte, we see every training plan as part of a bigger story—the relationships, responsibilities, and real lives our athletes are moving through…
Love, Life and Training Blocks: the Fussners
“We realize we are very fortunate to be at our age and still competing so we count our blessings to toe the line…
December Athlete of the Month: Melissa Manning
Some athletes are born into sport. Others choose it — boldly, later, and with intention. This month’s Athlete of the Month is someone…















