Trust your abilities, believe in your training, finish with heart and just be damn proud.
Endurance Athletes
I create and deliver training and mindfulness programs specifically for endurance athletes competing in events like marathon, ultramarathon and triathlon.
Other Athletes
I work with injured athletes and athletes competing in sports such as golf and ice hockey.
Teams & Corporate Groups
I develop education and programming for youth groups, sports teams and corporate groups.
The EnFlyte Difference
Athletic Experience
I am a long distance triathlete and runner.
Coaching Experience
I have experience coaching yoga, group and aquatic fitness, run and triathlon to a variety of audiences from beginner to professional level athletes.
Certifications
I have formal certifications in yoga, running/triathlon and sport psychology.
Coaching Programs
Yoga for Endurance Athletes
This is where the magic happens, friends!
Goal Setting for Endurance Athletes
Together, let’s answer the WTH am I doing question.